Welcome to the Psychotherapy practice of Tara Dwyer, M.Sc CFT, RP, RMFT.
Are you struggling or feeling stuck in your personal relationships? Is there a situation in your family that you would like to change? Are you unhappy with your work environment or uncertain about your career or your future? I can provide a comfortable and safe place where you can share your concerns and your struggles. I will listen to you with my full attention, and I will help you to deepen your understanding of yourself to define goals for your future. I will support you through the difficult and exciting process of change.
Psychotherapy is a designated time that you set aside for yourself to focus on your specific concerns with no distractions. A therapy session is an opportunity for you to prioritize your own self-care, mental health, and emotional well-being. We live in busy times where the pull of multiple life demands and time constraints adds to our overall stress. With 2020 around the corner, what would it be like if you make a commitment to yourself to check in with where you are at this year, determine where you are trying to get to, and take steps in the right direction for you?
If you are struggling or feeling stuck, I hope that you will reach out. Sometimes people find that even a single session can meet their needs, provide some clarity, or shift their perspective on an issue. For others, establishing an ongoing professional connection becomes part of a larger support system that can be accessed on and off as needed over the long term.
I look forward to meeting you and hearing your story.